prenatal mental health care
Giving birth is about letting go, in every sense of the word... But how do you do that, exactly? How can you prepare yourself for this beautiful, yet sometimes overwhelming process?
Our thoughts, feelings, and experiences have a profound impact on our body and mind during pregnancy and childbirth. That's why it's essential to gain a deeper understanding of:
Your conscious and unconscious blockages, insecurities, and fears
Your strengths and support systems that help you regain trust
Would you like to mentally prepare for childbirth and parenthood in the best way possible? Our prenatal coaching program guides you through every step to discover your personal key to letting go and birthing mindfully.
At Equi Passant, we offer professional coaching, supported by the wisdom of the horses. They help us to rapidly and profoundly access the heart of the matter, without judgment or expectations. Horses are masters at mirroring. They detect your authentic self in a single glance, allowing you to take a step back and gain a better understanding of the factors that influence you and the progression of your birthing.
Would you like to mentally prepare for childbirth and parenthood in the best way possible? Our prenatal coaching program guides you through every step to discover your personal key to letting go and birthing mindfully.
Safe and accessible: all exercises take place on the ground, and no prior experience with horses is necessary. Our exercises are specifically tailored to pregnant women.
Preparing for Childbirth and Parenthood
Do you want to prepare your mind as much as possible for childbirth and early parenthood?
We offer several options to support you:
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An individual customized session. Single session of approximately 2.5 hours in which we work together on your specific goals.
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4+1 sessions that help you:
Gain a deeper understanding of your preferences and needs to make childbirth a positive experience.
Learn what you personally need to let go and which conscious and unconscious feelings can significantly impact your pregnancy and childbirth.
Discover what you need to trust yourself and which elements can empower you at all times.
Prepare yourself consciously for the transition to your new role as a mother.
An additional partner session (included) to explore how your partner can best support you during childbirth.
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We offer individual sessions and full coaching programs for partners.
You can also enroll as a couple for the coaching program or specific sessions.
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We offer additional specific couples sessions to optimize teamwork. Possible themes include:
Harmonious teamwork, each from your own strength.
Mutual trust
Respectful, clear and disarming communication
Shared leadership
Setting boundaries
Free intake
Book your free intake conversation now and let's explore your questions and path to growth together.